Wandsworth council is encouraging residents to get active this New Year with a new campaign.

Wandsworth council is encouraging residents to get active this New Year with a new campaign.

The 2025 Movement Challenge urges people to commit to 22 minutes of moderate activity every day

Research shows that being moderately active for just 22 minutes a day can help mitigate the negative effects of sitting down for too long.

You can check out a list of available activities to get you started with the 2025 Movement Challenge on the council’s website.

https://www.wandsworth.gov.uk/news/news-january-2025/make-movement-your-2025-resolution/